MindBuddy: Mood Journal & CBT

Content rating
Everyone
In-App Purchases
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Discover cool features inside MindBuddy: Mood Journal & CBT. HAZNEDAR TEKNOLOJI LIMITED SIRKETI designed this software specifically for loyal users. Dive deeper into information via Health & Fitness.

Complete Guide To Download MindBuddy: Mood Journal & CBT

Struggling with anxiety, ADHD, overthinking, or depression? MindBuddy is your ultimate companion for emotional wellness. Powered by CBT therapy (Cognitive Behavioral Therapy), this all-in-one journal, mood tracker, and daily planner helps you reshape negative thoughts, regulate emotions, and build healthier habits.

Why Choose MindBuddy?
✅ CBT Therapy Made Easy: A proven approach trusted by therapists to manage anxiety, depression, and overthinking.
✅ Proven Results: 80% of users report significant mental health improvements.
✅ Personalized Guidance: Tailored plans designed for your unique challenges, like ADHD and emotional stress.
✅ Track Your Progress: Use the mood tracker and detailed insights to monitor mental health improvements.

Features You’ll Love
🌟 Daily CBT Lessons: Engage in structured lessons designed to help identify, understand, and reframe negative thought patterns.
📊 Mood & Thought Tracker: Track emotions, identify triggers, and gain insights into your mental health patterns.
📅 Personalized Plans: Get a customized mental health plan for anxiety, ADHD, depression, anxiety or overthinking.
📝 Journal & Planner: Use interactive tools to log daily reflections, organize tasks, and build self-care routines.
📝 Interactive Lesson Quizzes: Test your understanding with short quizzes after each CBT lesson.
🤖 Mindy AI Chat: Your empathetic AI companion for real-time advice, motivation, and emotional support.
💡 Personalized Affirmations & Tips: Receive daily motivation to stay positive and confident.
🔔 Habit Reminders: Build mindfulness, set self-care goals, and stick to healthy routines.
📈 Progress Insights:Visualize your emotional growth and celebrate milestones in your mental health journey.



Perfect for Those Who Want To:
✨ Break free from negative thought cycles
✨ Improve emotional regulation and self-awareness
✨ Reduce anxiety and stress
✨ Handle challenges related to ADHD and depression
✨ Cultivate emotional intelligence
✨ Transform overthinking into positive actions


Join thousands transforming their mental health. Download MindBuddy now and start your journey to emotional wellness.
Your CBT-based journal, mood tracker & planner for anxiety, ADHD, & wellness
Updated on
Feb 18, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App activity and Device or other IDs
  • No data collected
    about how developers declare collection
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

2.67K reviews
Brittney Hendry
April 1, 2025
I paid for the 3 month subscription And 2 one time fees of extras that popped up and the app worked great the first day. the second day anytime I try to use it, it acts like I don't have a subscription and prompts me to purchase one. I've sent an email to customer support about the issue and no one has responded to me
21 people found this review helpful
Did you find this helpful?
HAZNEDAR TEKNOLOJI LIMITED SIRKETI
April 2, 2025
Hi Brittney, we're sorry to hear about the trouble you're experiencing with your subscription. We understand how frustrating this can be, especially when you're trying to focus on your mental health. Please check your spam folder for our response, and if you still need help, reach out again at [email protected]. We're here for you!
Kajol C
January 31, 2026
I like the app but it does not keep a track of the lessons I have already done. A lot of times, I do all the tasks and there is no tick mark. The next day, I find the same lesson. I don't know if it is a bug but everytime the streak breaks it starts from the first 2 audios each time and progresses accordingly. I am tired of listening to the 4 audios on repeat because I cannot maintain the streak. It would be better if there is an option to go through previous audios however it keeps progressing.
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Aziz Andaloussi
September 11, 2025
Not good start.. Installed the app, Did the profile questions and even bought the 3-month subscription package. After that I can't log in, account apparently doesn't exist - even if I have the receipt that proves my purchase. So, not off to a good start..
12 people found this review helpful
Did you find this helpful?
HAZNEDAR TEKNOLOJI LIMITED SIRKETI
September 11, 2025
Hey Aziz, we're really sorry to hear about the trouble you're having with logging in. Your experience matters to us, and we want to help you get started on your mental health journey. Please reach out to us at [email protected], and we'll sort this out for you right away. Thanks for your patience!

What’s new

Bug fixes and performance improvements.